We All Have Those Days...

But when those days turn into those weeks or months or years, you might find yourself overwhelmed, frustrated, stuck, or just in need of a new perspective. We specialize in helping clients navigate through various life transitions and through mild to severe complications including:
If you're on the fence about trying therapy, remember you're only committing to one session at a time, and if we're not the right fit for you, we will happily refer you to someone who might be more suitable for you.
- divorce adjustment for parents and children
- pre-divorce planning for a "good divorce"
- trauma, no matter how big or small
- depression/anxiety/OCD/ mood disorders
- family and relationship struggles/couples counseling
- work or job-related stress and adjustment/general stress
- grief and loss
- adolescent issues
- when someone you love has a personality disorder (narcissism, borderline, dependent, etc.)
- parenting and co-parenting struggles
- ADHD or other behavior difficulties
- developmental disorders
- women's issues
- relationship difficulties
- identity development
- LGBTQ+ needs
If you're on the fence about trying therapy, remember you're only committing to one session at a time, and if we're not the right fit for you, we will happily refer you to someone who might be more suitable for you.
"Happiness is not a destination--it is a method of life."
-Burton Hills